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Our weekly newsletter is your source of education and inspiration to help you create a corporate wellness program that actually matters.

By subscribing you agree Wellhub may use the information to contact you regarding relevant products and services. Questions? See our Privacy Policy.

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Search Organizational Wellness

Organizational Wellness

Organizational Wellness

Juneteenth Celebration Ideas: How to Hold a Meaningful Commemoration at Work

A thoughtful Juneteenth celebration can help promote inclusivity and strengthen company culture. Here are ways you can commemorate this holiday!

Organizational Wellness

12 Must-Ask Reference Check Questions for Effective Hiring

Discover the 12 must-ask reference check questions to ask throughout your hiring process. Plus, get valuable tips on evaluating references!

Return on Wellbeing Report 2024
Organizational Wellness

Wellhub Study Reveals Strong Return on Investment for Corporate Wellness Programs

Survey of 2,000 HR leaders globally finds 95% of companies that measure ROI see positive returns.

May 16, 2024
Organizational Wellness

Want to Improve Your Company’s Bottom Line? Start by Boosting Employee Wellbeing

Key findings from Wellhub’s second-annual Return on Wellbeing report reveal that high usage of corporate wellbeing programs powers company performance.

Organizational Wellness

What Does a Balanced Scorecard Mean for HR?

An HR balanced scorecard helps you understand performance and business impact. Here’s how you can use it to demonstrate your value to the organization.

Organizational Wellness

Workplace Conflict Examples (And Resolutions)

Conflict in the workplace is inevitable, but can be managed. Leverage these five examples of workplace conflict so you're prepared to resolve issues.

Organizational Wellness

Managing Diversity in Your Workforce: 20 Best Practices for Companies

Learn about diversity management at work and how you can create an inclusive environment where everyone is inspired to do their best.

Organizational Wellness

Crafting a Comprehensive Staffing Plan: A Guide for HR Leaders

A well-crafted staffing plan outlines the workforce you need to reach your company’s goals. Here’s how to make one that drives your company forward.

Organizational Wellness

What an Effective Recruiting Coordinator Does

A recruiting coordinator streamlines hiring processes and enhances applicant experiences. Here’s how they can strengthen your company’s talent acquisition.

Search Personal Wellness

Personal Wellness

Personal Wellness

Six Ways Apple Fitness+ Can Improve Your Wellbeing

Apple Fitness+ brings premium, personalized workouts to Wellhub users. The service’s personalized, data-driven approach can help you transform your health.

Personal Wellness

*Clink Clink* A Toast To All Of You!

Leaving this year better than we found it. Despite the hardships of 2020, we’ve made it and we are so proud of our incredibly resilient, tough, and positive community.  Change is a very daunting concept, especially when it’s unanticipated. None of us expected this , but it speaks volumes that we found ways to embrace […]

Two women sitting on the floor, wearing gym clothes, laughing.
Personal Wellness

#GymCreep Needs To Go: Women Deserve to Feel Safe at the Gym

Women go to the gym for the same reason men go to the gym: To get a great workout. But in-gym harassment can all too often stand in their way.

Personal Wellness

How To Sneak In More Steps While You Work From Home

Lace up your sneakers and make your pedometer proud with these four easy ways to get in more steps while you work from home.

Personal Wellness

Crush Your Fitness Goals With These Beginner Workout Tips

Wellhub users share their tips for workout beginners that will have you heading to the gym (and sweating) in no time.

Personal Wellness

Serena Lu Interview: Finding Your Identity After Retiring From An Elite Sport

Serena Lu is a former USA rhythmic gymnastics National Team member and a 2-time World Championships team member. She graduated from Princeton University in 2020 with a degree in Psychology and certificates in Dance and Cognitive Sciences. Currently, she works as a paralegal in the Major Economic Crimes Bureau at the Manhattan DA’s Office, and […]

Personal Wellness

Guest Blog: How Meditation Music Can Ease Anxiety And Stress

Written by: Sevim Sarıoğlu | Copy Edited by: Meg McKeon Meditopia is a motivation, health, and wellbeing app available to download through a Wellhub membership. Receive daily doses of motivation, inspiration, and make a habit of meditating when you start your wellbeing journey today.  Music is the sound of life. Making food taste better, the view […]

Personal Wellness

The SLT 101: What To Expect Before Your First Class

SLT: strengthen, lengthen, and tone  If you’re looking for a new, challenging workout, look no further than SLT.  Often referred to as “the hardest workout in New York City,” (although they have locations across the east coast), SLT stands for strengthen, lengthen, and tone.  Each 50-minute long class is a hybrid of cardio, strength training, […]

Personal Wellness

Guest Blog: How To Stop A Panic Attack With 6 Effective Techniques

Ania Wysocka is the founder of Rootd, a tool for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief. Rootd is available to download through a Wellhub membership. Explore our variety of plan options and find one to fit your unique lifestyle.  Lessons learned by the female […]

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Wellness Partners

Wellness Partners

How to Write a Great Gym Business Plan

Create a business plan for your gym so you can stay on track with your mission, vision, and goals.

Wellness Partners

How to Increase Your Gym Memberships

Learn how to increase gym membership sales to grow your fitness business.

Wellness Partners

The Top 15 Best Fitness Books for Gym Owners

These must-reads for gym owners looking to take their expertise to the next level.

Wellness Partners

Maximize Your Gym's Potential: Leveraging the Five Components of Fitness for Success

Maximize your gym’s potential by leveraging the five components of fitness.

Wellness Partners

Open a Gym: The Ultimate Guide

Thinking of opening your own gym? These tips will help you achieve your goals!

Woman sitting on the floor, wearing gym clothes, stretching, looking at a computer screen.
Wellness Partners

Embracing Fitness Technology: A Comprehensive Guide for Fitness Brand Owners

Fitness technology is here to stay. Learn how to adapt in the ever changing world of fitness.

Woman standing up, holding a cellphone, smiling.
Wellness Partners

How to Grow Your Gym Business with Instagram Fitness Marketing

Discover how gyms can thrive in the digital age by harnessing the power of Instagram fitness. Attract more customers and strengthen your gym's online presence!

Woman sitting on the floor, wearing gym clothes, in a meditation pose.
Wellness Partners

What Do the Best Free Workout Apps Have in Common?

There are a variety of workout apps that can help your gym members reach their goals. Find out what can make your app the best.

Woman sitting on the floor, wearing gym clothes, stretching, looking at a computer screen.
Wellness Partners

How Fitness Brands Can Grow with Virtual Fitness

Virtual fitness is growing fast and not going anywhere anytime soon. Leverage virtual fitness in your gym’s business strategy to tap this trend.