Wellhub Blog

The Real Cost of Ignoring Mental Health at Work

Gut Health and HR: Boosting Employee Well-being

Discover the importance of workplace resilience for HR with ifeel. Learn to build a thriving workforce, proactively address mental health at scale, driving down absenteeism, and embed lasting change. Assess your organization's resilience - take our quick quiz!

We are back with the second part of our Ask the Experts Series and this month, we’ll be discussing the connection between mental health and physical activity alongside Luca Solari¹ and Karl Simons OBE².   Physical Exercise: Good For the Body and the Mind It’s known (and proven) that physical exercise is a great way […]

Wait, it’s December already? Again? We might feel this way year after year (and some say it’s not just a feeling, there’s actual science behind it), but there’s one thing that doesn’t change when a new year approaches: our resolution to take better care of our wellbeing, body and mind. My guess is that your […]

How would you define wellbeing? In very simple terms, it’s the same as feeling that life is going well. But then again, what does that mean? According to the CDC, wellbeing is influenced by (and influences) our health, job, family and economic matters of life. The feeling that life is going well, or not, is […]

Christmas isn’t generally the time for low-fat, low calorie recipes. But if you’re concerned about overindulging, we’ve got some quirky, healthier options for this year’s Christmas dinner. Have yourself a healthy little Christmas with these delicious recipes that won’t make you feel like you’re missing out on all the festive fun. From Boxing Day Turkey […]

There are plenty of reasons to eat more meat-free meals: they’re cheaper, lower calories, and better for the environment. But one of the most common excuses people make is that meat-free and dairy-free food doesn’t contain enough protein. However, a well-planned vegetarian or vegan diet can provide you with all the nutrients you need. That […]

Do you do all the right exercises, never miss a training and still not getting the results you wanted? If this has already happened or is happening to you, it is most likely the fault of what you eat after training. That’s why we invite the nutritionist Camila Laranja  to explain the 5 most common mistakes in post-workout nutrition! […]

Introducing International Check-ins

Wellness Now Travels With You: International Check-in is here

Discover how Pro Ref achieved a 61% engagement rate supporting high-pressure remote officials nationwide with flexible fitness and mental wellbeing options through Wellhub.

Discover how Source EV partnered with Wellhub to boost employee engagement, support psychological safety, and build a flexible, modern wellbeing culture.

Learn how one of the UK’s leading digital marketplaces achieved 64% enrolment in their wellness programme while minimising HR admin and reducing costs.

Learn how Fospha launched a company-wide wellbeing benefit that achieved a 54% membership rate and gave its diverse workforce the freedom of choice.

See how Mosaic achieved an 82.7% benefit take-up rate by replacing traditional cash fitness subsidies with a flexible corporate wellness ecosystem.

Starting your wellness journey shouldn't feel like a workout before you even get to the gym. That’s why we are excited to announce a major update to our enrollment process: Skip Checkout for plans at no cost to you.

A Billion Moments of Choosing Wellbeing Signal a Lasting Shift in Workplace Culture

Wellhub now offers access to more than 100,000 fitness and wellness partners across 18 countries — including gyms, studios, mindfulness apps, therapy, nutrition, and sleep tools. Discover what this milestone means for employees and employers.

See how gyms, studios, and wellness apps use corporate wellness partnerships to grow revenue, boost retention, and scale smarter in 2025.

Building connections for a happier, more productive team

How gym owners across Europe are growing stronger with the support of Wellhub.

Discover how corporate wellness is reshaping the industry and can help your business thrive, according to the 2025 European Health & Fitness Market Report.

What are the specific strategies that you can put in place to show your members that your gym, classes, or sessions are worth coming back to, time and time again? This kind of membership retention matters, and there are tangible ways to boost your numbers.

A dedicated business strategy can pave the way for sustained growth, increasing membership for your gym.