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Corporate Wellness

Corporate Wellness

Maximising ROI with Wellhub: The Future of Corporate Wellbeing

Wellhub drove over $540 million in value to clients and users in 2023 by reducing healthcare costs, boosting retention, and discounting gym access.

11 Sept 2024
Corporate Wellness

6 Ways Corporate Team Building Exercises Can Improve Employee Productivity

Why should companies invest in team building? It is like asking why people should invest in their staff; it’s about increasing engagement from staff, in the pursuit of increased productivity which will ultimately provide the sought after, return on investment. Happy & engaged staff make for a better, more productive workplace. The benefits of team […]

Corporate Wellness

What’s the Value of Workplace Wellness?

The Business Case for Workplace Wellness What’s good for employees is good for business. This simple fact, widely embraced by human resources professionals, shapes every aspect of the modern workforce – from flexible commuting options to employee engagement strategies. Employees that succeed create successful business and HR has the power to impact this. A strong […]

Corporate Wellness

Workplace Wellness Programs: Why One Size Doesn’t Fit All

There is no such thing as one size fits all. As an HR leader, you know that every employee is unique. Different job responsibilities, backgrounds, preferences, and work sites make it extremely difficult to find one size fits all workplace wellness program. More than ever, it’s vital for companies to view their employees as investments in […]

Corporate Wellness

100 Unique Employee Benefits Ideas

Private chefs. Pet insurance. Fully paid sabbatical years. When it comes to employee benefits and perks, companies are pulling out all the stops—and with good reason. According to a recent Metlife report, 73% of employees believe that employers have a responsibility to address the health and the well-being of their employees. It’s no surprise, then, […]

Corporate Wellness

Wellhub joins the EMoCS project to promote physical activity in European companies

On Friday, June 21, EFCS – European Federation for Company Sport – and PACTE – Promoting Active Cities across Europe – joined together to hold EMoCS, a workshop with the aim of promoting physical activity within companies across Europe. Europe faces one of the most important challenges of recent years: physical inactivity,  with more than […]

Corporate Wellness

Working mum Burnout: It’s Very Real and Needs Attention

The last 18 months have been tough on pretty much everyone. In the beginning – in those early days and months when COVID-19 first slowly crept into our consciousness and then suddenly upended everything about life as we’d known it – the media gave lots of very well-deserved attention to the medical and emergency first […]

Corporate Wellness

Goodbye Gympass, Welcome Wellhub: The Story Behind Our Rebrand

The story behind our rebrand to Wellhub - the most dynamic corporate wellbeing platform to support every employee, every day.

1 Jul 2024
Two women sitting on the floor, wearing gym clothes, laughing.
Corporate Wellness

Bridging Wellness Gaps: How Wellhub Offers More Than Just a Fitness Membership

Overcoming common pitfalls of wellbeing programmes, Wellhub fosters engagement by offering a wide network of partners and a personalised approach to wellbeing.

Search Personal Wellness

Personal Wellness

Personal Wellness

Ask the Experts Series | Part Two: Mental Health & Physical Activity

We are back with the second part of our Ask the Experts Series and this month, we’ll be discussing the connection between mental health and physical activity alongside Luca Solari¹ and Karl Simons OBE².   Physical Exercise: Good For the Body and the Mind It’s known (and proven) that physical exercise is a great way […]

Personal Wellness

Ask the Experts Series | Part Three: Learnings from 2022, Getting Ready for 2023

Wait, it’s December already? Again? We might feel this way year after year (and some say it’s not just a feeling, there’s actual science behind it), but there’s one thing that doesn’t change when a new year approaches: our resolution to take better care of our wellbeing, body and mind. My guess is that your […]

Personal Wellness

Ask the Experts Series | Part One: Mental Health

How would you define wellbeing? In very simple terms, it’s the same as feeling that life is going well. But then again, what does that mean? According to the CDC, wellbeing is influenced by (and influences) our health, job, family and economic matters of life. The feeling that life is going well, or not, is […]

Personal Wellness

5 common mistakes in post workout nutrition

Do you do all the right exercises, never miss a training and still not getting the results you wanted? If this has already happened or is happening to you, it is most likely the fault of what you eat after training. That’s why we invite the nutritionist Camila Laranja  to explain the 5 most common mistakes in post-workout nutrition! […]

Personal Wellness

Best Sources of Protein for Vegans

There are plenty of reasons to eat more meat-free meals: they’re cheaper, lower calories, and better for the environment. But one of the most common excuses people make is that meat-free and dairy-free food doesn’t contain enough protein. However, a well-planned vegetarian or vegan diet can provide you with all the nutrients you need. That […]

Personal Wellness

Quirky Christmas Recipes

Christmas isn’t generally the time for low-fat, low calorie recipes. But if you’re concerned about overindulging, we’ve got some quirky, healthier options for this year’s Christmas dinner. Have yourself a healthy little Christmas with these delicious recipes that won’t make you feel like you’re missing out on all the festive fun. From Boxing Day Turkey […]

Personal Wellness

Why Wellhub is right for you

Your fitness journey starts here! Wellhub isn’t just an ordinary gym membership, it is a membership that gives you access to over 22,000 gyms around the world with unlimited access to any sport or class. You can access hundreds of classes and gyms near you with just a click of a button. Why should I […]

Personal Wellness

Class Review: YMCA Club circuits

As the largest health and fitness facility in central London, YMCA Club claim to boast more choice, more variety, more of what you’d expect and more of what you wouldn’t. They offer a 25m swimming pool, a sauna, steam rooms, a meditation room, 7 in-house sports clubs, regular events and evening workshops, and a whopping […]

Personal Wellness

Guest Blog: How I Use Wellhub Throughout The Day

Curious how Wellhub can elevate your day-to-day? Wellhub employee Nathan documented his typical day using Wellhub. Check out how he accesses gyms and studios, wellness apps, and more all with one monthly membership. Who? Nathan, a client success coordinator at Wellhub UK and Ireland What? He is incredibly passionate about the health and fitness industry […]