Wellhub Blog

Untreated postpartum depression costs employers $14.2B annually. Discover 5 benefit changes HR teams can make to support working mothers and reduce turnover.

Sleep deprivation costs U.S. employers $411B a year in lost productivity. Here's what the science says, and how HR leaders can make sleep a strategic benefits priority.

Outdoor movement reduces workplace stress and it costs almost nothing to implement. Here are 5 low-cost ways HR leaders can use nature as a wellbeing tool year-round.

90% of employees experienced burnout last year. This Stress Awareness Month, here are 10 specific, data-backed ways HR teams can take action.

Alert fatigue is draining performance and fueling burnout silently. Wellhub's proprietary research reveals what it actually costs, and three HR policy interventions that help.

Jet lag quietly drains productivity and fuels burnout. See how smarter travel policies boost performance, retention, and ROI.

Poor meeting and messaging habits quietly erode employee sleep. See how HR can fix communication norms to reduce burnout and improve wellbeing.

Here’s how circadian-safe scheduling supports sleep, wellbeing, and retention for frontline workers — plus a step-by-step plan HR leaders can use today.

Automation boosts speed but drains energy. See how HR leaders can help employees recharge, reduce burnout, and sustain performance in always-on workplaces.

Miami’s energy never stops—and neither does burnout. See how Wellhub helps locals restore balance with tools for mindfulness, sleep, and stress relief.

International Women’s Day (March 8) is a day dedicated to celebrating the many accomplishments of women. The Wellhub network is full of women gym owners and founders who encourage people to get active and have fun with a variety of different workouts every day. Here are a few to check out: Tammeca Rochester, owner and […]

Wellhub stands against systemic racism and inequality and vows to work harder in the effort to create a more inclusive world. As a company dedicated to making fitness and wellness accessible for all, we believe it is our duty to elevate Black voices in the fitness and wellness space.  We’re putting together a running list […]

Here are five fun workouts and studios to shake up your circuit and keep your fitness routine from falling into an exercise rut.

Get moving in comfort with this round-up of LGBTQ-supportive gyms and fitness studios across the U.S.

Leverage these statistics, tactics, and business case for emotional wellbeing to improve wellness at your workplace.

Employee mental health is a business imperative — HR leaders can foster a supportive culture that improves wellbeing, productivity and retention.

Explore delicious keto breakfast ideas that keep your meals fresh, energizing, and low-carb — perfect for fueling your day without the boredom.

Start your morning strong with high-protein breakfast foods that support energy, focus, and fullness—perfect for busy, wellness-driven days.

Starting your wellness journey shouldn't feel like a workout before you even get to the gym. That’s why we are excited to announce a major update to our enrollment process: Skip Checkout for plans at no cost to you.

Love a local spot that isn’t on Wellhub yet? We’ve made it easier than ever to bring your favorite workouts to the app. Discover how to refer a gym or studio in just a few taps.

A new way to stay on track: build your weekly check-ins streaks and turn small actions into a lasting wellness routine, right in the app.

Introducing International Check-ins

Wellness Now Travels With You: International Check-in is here

Moritz Kreppel to further scale the Urban Sports Club brand co-founder and CEO

Ahead of HFA 2026, Wellhub demonstrates growing "Stronger Together", with the global partner network earning more than 2x year-over-year, as it continues forging connections between the fitness industry and over 40k clients investing in corporate wellness.

Former world No. 1 and eight-time Grand Slam champion partners with Wellhub to spotlight the role of wellbeing in long-term performance at work

We’re now displaying full user reviews on gym & studio pages, plus AI summaries and the ability to rate your own experience!

Key takeaways from HFA 2026 on the trends, technologies, and opportunities reshaping the fitness industry.

See how gyms, studios, and wellness apps use corporate wellness partnerships to grow revenue, boost retention, and scale smarter in 2025.

Real stories from fitness entrepreneurs who are growing smarter through corporate wellness partnerships.

Transform your gym with an expert fitness consultant who can help you manage your operations, improve your services, and grow your business.

Gym membership retention strategies can help you support each client’s wellness journey so they’re happy and engaged. You can start these methods today.

Learn how to increase gym membership sales to grow your fitness business.

When it comes to marketing your gym, you need to create a solid game plan. Make sure you don’t forget a thing.

Create a business plan for your gym so you can stay on track with your mission, vision, and goals.

Podcasts are an excellent way to keep up with the latest business strategies and industry trends. The best fitness podcasts can help you take your gym to the next level.