Wellhub Blog

Presenteeism explained: how it differs from absenteeism, what causes it, what it costs, and how employers can measure and reduce it.

Learn what mental health days are, how employers can offer them, and how they fit with sick leave, PTO, and FMLA. A policy guide for HR teams.

Hire and retain happier teams by implementing a total rewards plan for mental, physical, and financial wellbeing.

Employee wellness programs explained for US employers: types, cost drivers, how to design and measure one, ADA, GINA, and HIPAA basics.

Quiet quitting signals low engagement and burnout. Learn what causes it and how to prevent it through support and balance.

Combat burnout using targeted strategies that address fatigue, negativity, and feelings of inadequacy, while supporting your long-term wellbeing.

Find out why PTO payout – or paying employees for unused vacation time – can be a strategic business move.

Wellness drives results. Discover how promoting workplace wellness improves engagement, reduces burnout, and delivers measurable ROI.

Healthy food at work supports employee energy, focus, and health. Get 5 practical strategies HR teams can use to build a healthy eating culture on any budget.

Miami’s energy never stops—and neither does burnout. See how Wellhub helps locals restore balance with tools for mindfulness, sleep, and stress relief.

International Women’s Day (March 8) is a day dedicated to celebrating the many accomplishments of women. The Wellhub network is full of women gym owners and founders who encourage people to get active and have fun with a variety of different workouts every day. Here are a few to check out: Tammeca Rochester, owner and […]

Wellhub stands against systemic racism and inequality and vows to work harder in the effort to create a more inclusive world. As a company dedicated to making fitness and wellness accessible for all, we believe it is our duty to elevate Black voices in the fitness and wellness space.  We’re putting together a running list […]

Here are five fun workouts and studios to shake up your circuit and keep your fitness routine from falling into an exercise rut.

Get moving in comfort with this round-up of LGBTQ-supportive gyms and fitness studios across the U.S.

Leverage these statistics, tactics, and business case for emotional wellbeing to improve wellness at your workplace.

Employee mental health is a business imperative — HR leaders can foster a supportive culture that improves wellbeing, productivity and retention.

Explore delicious keto breakfast ideas that keep your meals fresh, energizing, and low-carb — perfect for fueling your day without the boredom.

Start your morning strong with high-protein breakfast foods that support energy, focus, and fullness—perfect for busy, wellness-driven days.

A letter from Cesar Carvalho, CEO of Wellhub

Invite Your Network To Wellhub, Get Rewarded: Better Together

Most HR teams know their Wellhub benefit works, but not always what to do next to get more out of it. Wellhub for Companies now recommends your next best action, based on where your setup stands today.

Does your company have offices across Europe? Wellhub is now available in France, the Netherlands, Belgium, and Luxembourg!

Wellhub for Companies now gives you three added ways to control access to your HR admin platform: authenticator app verification, SFTP keys with granular permissions, and single sign-on (SSO) as an optional add-on feature.

Launching a wellbeing benefit is worth celebrating, and sharing it tells current and future employees what your company cares about. Wellhub for Companies now makes that easy with a pre-generated asset, ready to share directly to LinkedIn.

The new Benefits tab shows everything your company provides through Wellhub in one place, with your company’s name on it. 

You already recognize your team’s wins: a challenge champion, a five-year anniversary, a wellness campaign finisher. Wellhub Credits lets that recognition support their wellbeing too, by giving employees credits they can put straight toward their Wellhub plan.

Wellhub makes everyday engagement with wellbeing the foundation of its new global mission, reflecting the impact the company is already making in people's lives

Wellhub now offers access to more than 100,000 fitness and wellness partners across 18 countries — including gyms, studios, mindfulness apps, therapy, nutrition, and sleep tools. Discover what this milestone means for employees and employers.

Key takeaways from HFA 2026 on the trends, technologies, and opportunities reshaping the fitness industry.

See how gyms, studios, and wellness apps use corporate wellness partnerships to grow revenue, boost retention, and scale smarter in 2025.

Real stories from fitness entrepreneurs who are growing smarter through corporate wellness partnerships.

Transform your gym with an expert fitness consultant who can help you manage your operations, improve your services, and grow your business.

Gym membership retention strategies can help you support each client’s wellness journey so they’re happy and engaged. You can start these methods today.

Learn how to increase gym membership sales to grow your fitness business.

When it comes to marketing your gym, you need to create a solid game plan. Make sure you don’t forget a thing.

Create a business plan for your gym so you can stay on track with your mission, vision, and goals.