Wellhub Blog

This Father’s Day, self-care is taking center stage. Beyond receiving classic dad gifts and sharing a special meal, this day is a valuable reminder for dads to take time just for them.  Hear from 6 fitness dads on how they are spending this special day and cultivating space for physical and mental health.  Start your […]

On the days when your to-do list is never-ending and your inbox is overflowing, don’t underestimate the power of quick workouts. In a short amount of time, you can still pack a punch.  Longer workouts don’t always equal better results. Moving your body for short bouts each day can be as beneficial as extended periods […]

Learning how to positively focus our energy with Laura Girard As some of us enter a second stay-at-home order, spending any free moments scrolling through social media is hardly anything new. In many ways, it can be an enjoyable way to feel connected with others going through this crazy experience. But this isn’t the only […]

A few of the activities on Wellhub that might pique your interest. If there’s one thing our bodies crave, it’s variety. More specifically, a variety in our workouts. Sticking to the same trusted and beloved exercises isn’t necessarily a bad thing, but finding new ways to move and new muscles to work can feel like […]

How Wellhub Wellness works and how it benefits your overall wellbeing. Taking care of your overall health is important, which is why we're making it easier.

Often referred to as “the hardest workout in NYC,” SLT stands for strengthen, lengthen, & tone. Learn what to expect before your first class.

Fitness coach and Wellhub ambassador Nadia Cherelle crushed her first workout as a Wellhub user. Check out what else she had to say.

Join the 36 million people who practice yoga in the U.S. and make sure your first class goes smoothly with a few tips from a yoga insider.

Get moving in comfort with this round-up of LGBTQ-supportive gyms and fitness studios across the U.S.

Camp Gladiator has teamed up with Wellhub to provide millions of employees with access to diverse, high-quality workouts and personalized trainer support.

Bring Friends, Family, and Coworkers Along for the Ride: Invite Loved Ones to Join Your Wellhub Classes!

Unlock exclusive access with Wellhub—discover partners you won’t find anywhere else.

Through its latest partnerships with Thrive Global, Headspace, Sleep Cycle, 24 Hour Fitness, Orangetheory Fitness and CorePower Yoga, Wellhub is creating a happier, healthier and more productive workforce across the core pillars of wellbeing: body, mind and life.

Gain a deeper understanding of how employees and their dependents engage with your Wellhub program.

Wellhub is expanding its new Sleep category by adding Rise Science and SleepScore to its network of holistic wellbeing partners.

Talent acquisition and retention are crucial for a business to thrive. Investing in employee wellness programs strongly correlates with boosted productivity and overall job satisfaction. Wellhub recently conducted a study of 17 U.S. companies with more than 1,000 employees to better understand the impact Wellhub has on organizations in terms of turnover and employee retention. […]

The Wellhub Trends Report: 2024 Year in Review analyzes the wellness habits of millions of employees to reveal the top wellness trends of the year

[solidcore] instructor Natalie Montesino shows Wellhub her favorite moves — and offers an added challenge for each one.

Learn how to increase gym membership sales to grow your fitness business.

When it comes to marketing your gym, you need to create a solid game plan. Make sure you don’t forget a thing.

Create a business plan for your gym so you can stay on track with your mission, vision, and goals.

Gym membership retention strategies can help you support each client’s wellness journey so they’re happy and engaged. You can start these methods today.

Podcasts are an excellent way to keep up with the latest business strategies and industry trends. The best fitness podcasts can help you take your gym to the next level.

Optimize your yoga studio's Instagram page and posts to attract new clients and grow your business!

Want to increase subscribers in your gym membership program? Collaborating with the right fitness influencer can help you get more customers.

Discover some of the top fitness bloggers to get inspiration, fitness tips, nutrition advice, and workout plans.

Looking to grow your social media accounts? Here are some top fitness-related hashtags to add to your next posts or stories.