Wellhub Blog

Plan a full year of employee wellness initiatives—from steps and sleep to mental health and money stress—with ready-to-run monthly ideas.

Turn employee wellbeing into a business advantage — set measurable wellness goals that reduce burnout, boost productivity, improve engagement, and cut turnover.

Choose the right fitness network with a clear, strategic evaluation process. Compare vendors confidently and align your wellbeing investment with business impact.

See the top 2026 wellness trends shaping performance, retention, and culture—plus how HR can build a unified, ROI-driven wellbeing strategy.

Wellhub asked more than 5,000 workers what they need to thrive. Here’s what their responses can teach HR about maximizing employee engagement.

Explore the HR trends reshaping people strategy in 2026—AI, skills, culture, data, and wellbeing—to build stronger, more resilient teams.

Use these latest employee benefits trends to improve your workplace culture by investing in personalized benefits, holistic wellbeing, and innovative technology.

Support employees with top-rated wellness apps for stress, sleep, and mindfulness. Reduce burnout and help your workforce recharge with accessible digital tools.

Support your international workforce with scalable wellness solutions that boost engagement, belonging, and performance across borders.

Miami’s energy never stops—and neither does burnout. See how Wellhub helps locals restore balance with tools for mindfulness, sleep, and stress relief.

International Women’s Day (March 8) is a day dedicated to celebrating the many accomplishments of women. The Wellhub network is full of women gym owners and founders who encourage people to get active and have fun with a variety of different workouts every day. Here are a few to check out: Tammeca Rochester, owner and […]

Wellhub stands against systemic racism and inequality and vows to work harder in the effort to create a more inclusive world. As a company dedicated to making fitness and wellness accessible for all, we believe it is our duty to elevate Black voices in the fitness and wellness space.  We’re putting together a running list […]

Here are five fun workouts and studios to shake up your circuit and keep your fitness routine from falling into an exercise rut.

Get moving in comfort with this round-up of LGBTQ-supportive gyms and fitness studios across the U.S.

Leverage these statistics, tactics, and business case for emotional wellbeing to improve wellness at your workplace.

Employee mental health is a business imperative — HR leaders can foster a supportive culture that improves wellbeing, productivity and retention.

Explore delicious keto breakfast ideas that keep your meals fresh, energizing, and low-carb — perfect for fueling your day without the boredom.

Start your morning strong with high-protein breakfast foods that support energy, focus, and fullness—perfect for busy, wellness-driven days.

We're rolling out access to Wellhub AI (beta) — our chat-based wellness tool, which uses behavioral science and AI to help you build healthy habits that stick. Now available in the Wellhub app.

If you’ve tried to build a new habit, you know the truth: getting started is easy, but building a routine that sticks can be tough! That’s why we’ve designed a new option to help you build a lasting routine: the Annual Subscription.

Bring Friends, Family, and Coworkers Along for the Ride: Invite Loved Ones to Join Your Wellhub Classes!

Discover inclusive, accessible, new and plan-eligible gyms & studios faster with our new tags, now live in the Wellhub app.

From smart filters to spots availability and clearer plan info: check out the latest updates that make booking your next class smoother than ever.

Introducing International Check-ins

Wellness Now Travels With You: International Check-in is here

The Future of Work Meets the "Third Place": Wellness-Driven Community Connections Fuel Corporate Performance

See how gyms, studios, and wellness apps use corporate wellness partnerships to grow revenue, boost retention, and scale smarter in 2025.

Real stories from fitness entrepreneurs who are growing smarter through corporate wellness partnerships.

Transform your gym with an expert fitness consultant who can help you manage your operations, improve your services, and grow your business.

Gym membership retention strategies can help you support each client’s wellness journey so they’re happy and engaged. You can start these methods today.

Learn how to increase gym membership sales to grow your fitness business.

When it comes to marketing your gym, you need to create a solid game plan. Make sure you don’t forget a thing.

Create a business plan for your gym so you can stay on track with your mission, vision, and goals.

Podcasts are an excellent way to keep up with the latest business strategies and industry trends. The best fitness podcasts can help you take your gym to the next level.

Optimize your yoga studio's Instagram page and posts to attract new clients and grow your business!