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Corporate Wellness

Corporate Wellness

What’s the Value of Workplace Wellness?

The Business Case for Workplace Wellness What’s good for employees is good for business. This simple fact, widely embraced by human resources professionals, shapes every aspect of the modern workforce – from flexible commuting options to employee engagement strategies. Employees that succeed create successful business and HR has the power to impact this. A strong […]

28 Oct 2024|Time to read: 2 minutes
Corporate Wellness

Workplace Wellness Programs: Why One Size Doesn’t Fit All

There is no such thing as one size fits all. As an HR leader, you know that every employee is unique. Different job responsibilities, backgrounds, preferences, and work sites make it extremely difficult to find one size fits all workplace wellness program. More than ever, it’s vital for companies to view their employees as investments in […]

28 Oct 2024|Time to read: 1 minutes
Corporate Wellness

100 Unique Employee Benefits Ideas

Private chefs. Pet insurance. Fully paid sabbatical years. When it comes to employee benefits and perks, companies are pulling out all the stops—and with good reason. According to a recent Metlife report, 73% of employees believe that employers have a responsibility to address the health and the well-being of their employees. It’s no surprise, then, […]

28 Oct 2024|Time to read: 17 minutes
Two women sitting on the floor, wearing gym clothes, laughing.
Corporate Wellness

Bridging Wellness Gaps: How Wellhub Offers More Than Just a Fitness Membership

Overcoming common pitfalls of wellbeing programmes, Wellhub fosters engagement by offering a wide network of partners and a personalised approach to wellbeing.

28 Oct 2024|Time to read: 6 minutes
Corporate Wellness

Fighting Employee Burnout with Unlimited Time Off

Work hard. Play hard. This philosophy has gotten lost in today’s competitive corporate world. Considering over half of all employed adults don’t use their annual vacation or personal time, it seems that the “play hard” part of this credo has gotten left behind. To remedy this, consider offering employee unlimited paid time off (PTO). When […]

28 Oct 2024|Time to read: 3 minutes
Woman wearing gym clothes smiling at the camera.
Corporate Wellness

Beyond Basic Benefits: Understanding 360 Corporate Wellness

Transform corporate wellness with a 360 approach, catering to all employee’s needs. Go beyond traditional benefits, fostering loyalty and prioritising holistic wellbeing.

28 Oct 2024|Time to read: 5 minutes
Corporate Wellness

Encouraging Work-Life Balance While Your Team Works Remotely

Even when employees have the freedom to work from home, it doesn’t necessarily mean they’ll enjoy more leisure time. The following guide offers tips on how to help your team effectively integrate remote work and personal life. 7 Tips for Remote Work-Life Integration 1. Set parameters around working hours. According to Melissa Milkie, a sociology […]

28 Oct 2024|Time to read: 5 minutes
Corporate Wellness

See how to reduce employee health insurance costs

It is important to offer employees a good health insurance plan, although it may not be mandatory in many sectors. Such benefits bring peace of mind and allow employees to focus on the job, not to mention the motivation factor which attracts and retains talents. Moreover, health is wealth. The wise saying makes sense, particularly […]

28 Oct 2024|Time to read: 5 minutes
Corporate Wellness

5 Ways HR Can Be Proactive About Employee Mental Health During COVID-19

COVID-19 has left employees around the world scrambling to adapt to a new way of life. Social distancing and adjusting to remote work can be stressful and navigating these changes has left the business world feeling increasingly uneasy about what could happen next. With this in mind, we reached out to a US mental health […]

28 Oct 2024|Time to read: 2 minutes
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Personal Wellness

Personal Wellness

Ask the Experts Series | Part Two: Mental Health & Physical Activity

We are back with the second part of our Ask the Experts Series and this month, we’ll be discussing the connection between mental health and physical activity alongside Luca Solari¹ and Karl Simons OBE².   Physical Exercise: Good For the Body and the Mind It’s known (and proven) that physical exercise is a great way […]

24 Jul 2024|Time to read: 5 minutes
Personal Wellness

Ask the Experts Series | Part Three: Learnings from 2022, Getting Ready for 2023

Wait, it’s December already? Again? We might feel this way year after year (and some say it’s not just a feeling, there’s actual science behind it), but there’s one thing that doesn’t change when a new year approaches: our resolution to take better care of our wellbeing, body and mind. My guess is that your […]

24 Jul 2024|Time to read: 5 minutes
Personal Wellness

Ask the Experts Series | Part One: Mental Health

How would you define wellbeing? In very simple terms, it’s the same as feeling that life is going well. But then again, what does that mean? According to the CDC, wellbeing is influenced by (and influences) our health, job, family and economic matters of life. The feeling that life is going well, or not, is […]

24 Jul 2024|Time to read: 5 minutes
Personal Wellness

5 common mistakes in post workout nutrition

Do you do all the right exercises, never miss a training and still not getting the results you wanted? If this has already happened or is happening to you, it is most likely the fault of what you eat after training. That’s why we invite the nutritionist Camila Laranja  to explain the 5 most common mistakes in post-workout nutrition! […]

1 Jun 2023|Time to read: 3 minutes
Personal Wellness

Best Sources of Protein for Vegans

There are plenty of reasons to eat more meat-free meals: they’re cheaper, lower calories, and better for the environment. But one of the most common excuses people make is that meat-free and dairy-free food doesn’t contain enough protein. However, a well-planned vegetarian or vegan diet can provide you with all the nutrients you need. That […]

1 Jun 2023|Time to read: 4 minutes
Personal Wellness

Quirky Christmas Recipes

Christmas isn’t generally the time for low-fat, low calorie recipes. But if you’re concerned about overindulging, we’ve got some quirky, healthier options for this year’s Christmas dinner. Have yourself a healthy little Christmas with these delicious recipes that won’t make you feel like you’re missing out on all the festive fun. From Boxing Day Turkey […]

1 Jun 2023|Time to read: 4 minutes
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Wellhub News

Wellhub News

Maximising ROI with Wellhub: The Future of Corporate Wellbeing

Wellhub drove over $540 million in value to clients and users in 2023 by reducing healthcare costs, boosting retention, and discounting gym access.

7 Oct 2024|Time to read: 6 minutes
Wellhub News

1Rebel Enlists Wellhub to Supercharge their Corporate Wellness Business

1Rebel has joined Wellhub, the leading corporate wellness platform.

3 Oct 2024|Time to read: 3 minutes
Wellhub News

Wellhub joins the EMoCS project to promote physical activity in European companies

On Friday, June 21, EFCS – European Federation for Company Sport – and PACTE – Promoting Active Cities across Europe – joined together to hold EMoCS, a workshop with the aim of promoting physical activity within companies across Europe. Europe faces one of the most important challenges of recent years: physical inactivity,  with more than […]

3 Oct 2024|Time to read: 2 minutes
Wellhub News

Goodbye Gympass, Welcome Wellhub: The Story Behind Our Rebrand

The story behind our rebrand to Wellhub - the most dynamic corporate wellbeing platform to support every employee, every day.

3 Oct 2024|Time to read: 3 minutes
Four people at an office, sitting down and standing up, with office supplies and computers.
Wellhub News

Gympass is Now Wellhub: Let’s Make Every Company a Wellness Company

A transformative journey to Wellhub - the most dynamic corporate wellness platform that supports every company, every employee, every day.

3 Oct 2024|Time to read: 3 minutes
Wellhub News

Wellhub, SoftBank Vision Fund and SoftBank Latin America Fund come to build a more active world

SoftBank Vision Fund and SoftBank Latin AmericaFund have announced their global partnership with Wellhub. Both funds will join existing investors (General Atlantic, Atomico and Valor Capital Group) and join our mission to combat physical inactivity around the world. At a time when approximately 1.4 billion people worldwide are inactive, global organisations recognise the critical role […]

3 Oct 2024|Time to read: 2 minutes
Wellhub News

Tesco rolls out Wellhub to 300,000 UK staff

The deal will see every Tesco worker – from head office staff to in-store workers and delivery drivers – gain access to Wellhub’ network of 1,400 fitness facilities in the UK. In addition to subsidised gym memberships, Wellhub will partner Tesco to host live wellness events and breakfasts sessions, engaging directly with employees to “share […]

3 Oct 2024|Time to read: 1 minutes
Wellhub News

Wellhub recognised by Brazilian Chamber of Commerce in GB

On May 18th, Wellhub, was invited by the Brazilian Chamber of Commerce in Great Britain to pick up an award that recognised the company’s successful investment, growth and business operations within Great Britain and Europe in 2016. The awards were hosted by the new UK Ambassador to Brazil, Vijay Rangarajan, whom recognised a total of […]

3 Oct 2024|Time to read: 1 minutes
Wellhub News

An Interview with Sam Short, CEO of Moneyed – A New Wellhub Partner

‘With Moneyed, we want to give everyone access to the tools they need to feel in control of their financial future.’ Wellhub recently expanded beyond offering fitness and physical activity access. Our digital offering now gives employees support in every element of their health and wellbeing, including financial support.  Moneyed, our new Wellness partner, gives […]

3 Oct 2024|Time to read: 3 minutes