Graceful Movement @ vea studio

POST-PERFECTION-PILATES 🍑 MFS + ELDOA 🦴 ABS + ASS 🔥 SWEAT BODY 💦 with Grace Farmer Train your mind + body with high energy group classes that develop strength, coordination and body awareness. 🦴 ELDOA + MFS classes are intended to support you in injury prevention and recovery, with a focus on spinal health and general mobility. 🍑 POST-PERFECTION-PILATES + ABS + ASS are strong, dynamic classes based on the Pilates Method but also including segmental strength training for the abdominals and glutes. 💦 SWEAT BODY is a non-competitive dance aerobic practice for taking up space and self expression. Train your body in an intelligent + informed way and have fun!