Yoga with Julia

When you practise 'Yoga with Julia', you can expect dynamic, flowy Hatha-based classes that often incorporate a variety of breathing techniques (pranayama). Throughout each class, I offer different options for the yoga postures (asanas), allowing you to choose the variation that feels most suitable for your body and experience level. I completed my initial 200-hour Yoga Teacher Training in India in 2016. Since then, I have taught in New Zealand, Spain, and Germany. My passion for learning has never faded, and in August 2024 I completed my 500-hour Yoga Teacher Training certification. All classes are taught in English, and practitioners of all levels are welcome. Please note that the classes are generally active and physically engaging. While I strive to provide guidance and variations that support individual needs, each participant remains responsible for their own health and wellbeing and practises at their own risk.