Active Vinyasa Yoga with Christine

Energize yourself with an active vinyasa flow. This class will gently ease you into a dynamic sequence, building strength and flexibility while connecting breath to flowing movement. You will leave feeling empowered and invigorated, grounded and rejuvenated. Accompanied by an eclectic soundtrack, expect hands-on assistance with modifications available to accommodate. Designed to help you get out of your head and into your body as we experience being here in this blessed moment.