Holydog Pilates

Please wear comfortable clothing that enables freedom of movement during our sessions. You have the option to either bring grip socks or participate barefoot. We have a water cooler on-site, so kindly remember to bring your own water bottle. We regret to inform you that we are unable to accommodate pre-natal clients in our regular group classes. We highly recommend considering pre-natal group classes specifically tailored for pregnant individuals. However, if there is sufficient demand, we are open to exploring the possibility of accommodating pregnant individuals. We appreciate your understanding and cooperation.