Prescott Fit Body Boot Camp

The Fit Body Forever program is designed for adults 55+ years old and Baby Boomers who want greater health, better physical function, and to stay fit and active for the long haul. The program is designed to increase functional capacity and delay the disability threshold. It’s structured to help people be more active and independent while doing the things they need and love to do. The focus is on Functional Mobility, Power, Balance, and Stamina. The class size is small, so it will be like having your private fitness coach!