Cor Studio

About Cor Studio Macon Cor Studio was founded in 2005 with the mission of bringing quality Pilates instruction to the middle Georgia area. We have continued to provide a safe environment where our clients can grow and discover strengths they didn't know they had. Our casual and intimate atmosphere provides a safe space where you can feel confident learning new movement skills, discover how Pilates can have a positive impact on your overall wellness, and most of all, have fun. All classes and programs focus on functional movement training that emphasize posture, alignment and breath – we set the standard for quality Pilates instruction in Macon. ​Our Pilates sessions, along with our other movement techniques, focus on developing body awareness to help you recognize and maintain healthy posture both at rest and during movement. We emphasize balanced core strength, flexibility for greater ease of movement, natural and cleansing breathing patterns, and the release of physical tension and habitual holding patterns that may contribute to discomfort. This approach supports efficient, graceful movement and promotes overall well-being. You will have increased energy, flexibility, mobility and stability. Pilates can help reduce the risk of an injury, minimize aches and pains, and recover from any sort of injury or surgery you may encounter. Starting from the feet up, a well-structured and consistent Pilates practice will result in a stronger core, better balance, and a more aligned body as intended by nature so that you can live your life feeling your best! Whether you wish to sculpt and sweat in a Booty Barre or Jumpboard class, or if you prefer to strengthen and balance your body on the reformer or the mat, we are your studio! Discover just how amazing your body truly is with just the simple commitment to join us for a session!