5 Koshas Yoga & Wellness

Our Philosophy Every person has the capacity to be whole, fit, relaxed and well. We provide a space where teachers and practitioners meet you where you are and help you acquire the right tools for your needs. We believe that Yoga or any mind-body practice should be adapted for you, not a one-practice-fits-all bodies approach. We also believe that coming to yoga class or other services shouldn’t stress you out. You deserve a convenient location, lots of options, free and easy parking, and enough space to do your practice. We are all dedicated yoga practitioners and teachers with a diversity of professional backgrounds that guide the availability of services at 5 Koshas.