SHIFT Pilates

New on Wellhub

Starting at Platinum Plan

Visit this and 24,000+ other wellness options for only $ 289.99/mo

Image 1 from SHIFT Pilates partner gallery
Image 1 from SHIFT Pilates partner gallery
Image 2 from SHIFT Pilates partner galleryImage 3 from SHIFT Pilates partner gallery

SHIFT Pilates is a boutique Pilates studio dedicated to helping clients build strength, improve mobility, and reconnect with their bodies through mindful movement. Our classes blend classical and contemporary Pilates with somatic principles, creating an experience that supports physical fitness, nervous system regulation, and overall well-being. Whether you’re new to Pilates or an experienced practitioner, our welcoming community and expert instructors provide personalized guidance to help you move, feel, and live better.


Air conditioning

Gender-neutral restrooms

Service dogs welcome


All opening hours

Available from Platinum

Monday

6:00 a.m. - 8:15 p.m.

Tuesday

6:00 a.m. - 7:00 p.m.

Wednesday

6:00 a.m. - 8:15 p.m.

Thursday

6:00 a.m. - 7:00 p.m.

Friday

6:00 a.m. - 5:45 p.m.

Saturday

9:00 a.m. - 12:30 p.m.

Sunday

7:45 a.m. - 12:30 p.m.

The opening hours may change for local and national holidays. Please get in touch with the partner to know more.


What you can do

Pilates

Contact information

Directions

1419 University Ave suite a, San Diego, CA 92103, USA

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