Sexy Sassy Strong Fitness Studio

Welcome to Sexy Sassy Strong, the hottest all women fitness and dance studio in Miami, FL. With classes ranging from exotic dance to pole and burlesque, we have something for anybody and everybody to enjoy. Our experienced and skilled instructors help to provide an atmosphere that rivals that of a typical gym workout while delivering an experience that is far more enjoyable. Unlike the gym, Sexy Sassy Strong supports an environment where women can “Be Sexy, Be Sassy, Be Strong.” We want you to feel right at home when you come to our studio, and we do everything we can to help you feel beautiful, connected, and supported. One of the most important parts of maintaining a healthy lifestyle is creating a habit for working out. The vibe that you will find at Sexy Sassy Strong makes creating that habit a much easier process. While some of our most popular classes and workouts include mat Pilates, hip hop, sexy pole, and the pound workout, we also offer classes like sassy pole, pole stretching, Brazilian butt workout, and ballet workout. We even offer classes related to Zumba and sexy chair dancing. One of the unique perks of coming to Sexy Sassy Strong is that we have classes and workouts for women of all levels of experience. Whether you are a brand new pole dancer we have something for you! We offer the following classes: Ballet barre workout Upper body & abs Brazilian butt and legs TRX body toning Stretching conditioning Zumba Belly dance Pole classes Beginner pole Intermediate pole Pole choreography