WOW! Women's Only Workout

WOW! Is accessible 24/7 for members only. Workout when it's right for you! Located in a pleasant neighborhood with an open parking lot. There is around the clock video surveillance and members are provided a unique personal access code and pin number. Secure storage for personal items is available while you work out. Smart Strength - A range of "Cam" based, easy to use machines that progressively work all parts of the targeted muscles. Hydraulic Circuit - These machines shape, tone, and define your body using hydraulic assistance. A full body workout routine takes only 45 minutes to complete. Cardio Resistance - Treadmills, ellipticals, and stationary bikes provide a number of ways to exercise your heart, a crucial component of health and endurance.