Ātmā Yoga Collective

ĀTMĀ is a traditionally rooted yoga studio in downtown Hoboken — one room, one class at a time, a short walk from Hoboken Terminal. We teach vinyāsa, yin, restorative, and slow flow, along with breath-focused classes, sound baths, and open practice hours. Some classes move. Others are almost entirely still. Classes are small, and taught with options — including Foundations, if you'd like to begin there. Everything you need is already here. Mats, blocks, straps, bolsters, and blankets are free to use, and there's a water station with hot, cold, and room-temperature water. Come in whatever you're comfortable moving in. Ātmā means true self. We built the studio to keep the practice close to its roots, and to give people somewhere to slow down, breathe, and set the day down for an hour. Book through Wellhub and come as you are.