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Formerly known as F45 Training Grand Rapids, now Lift Haus Grand Rapids! Lift Haus is a fitness studio that offers 45-minute group training workouts that deliver results and is designed for all fitness levels. The workouts change daily, but all classes place an emphasis on functional training, strength and agility. Classes utilize video demonstrations and interval timers shown on various flat screens throughout the fitness studio to seamlessly guide you through the workout. Lost your place in class? Just glance up at the screen and you’ll be back on track. Our coaches provide expert guidance, motivation and support throughout each session. Don't forget about our Haus Party 60 min workout on Saturday--You may even see a DJ there ;)
Accessible parking space
Accessible restroom
Air conditioning
Autism-friendly
Heating
Personal trainer
Service dogs welcome
Wheelchair-friendly doors
Wheelchair-friendly space
Monday
5:15 a.m. - 6:00 a.m.
6:15 a.m. - 7:00 a.m.
7:15 a.m. - 8:00 a.m.
8:30 a.m. - 9:15 a.m.
9:30 a.m. - 10:15 a.m.
4:30 p.m. - 5:15 p.m.
5:30 p.m. - 6:15 p.m.
Tuesday
5:15 a.m. - 6:00 a.m.
6:15 a.m. - 7:00 a.m.
7:15 a.m. - 8:00 a.m.
8:30 a.m. - 9:15 a.m.
9:30 a.m. - 10:15 a.m.
4:30 p.m. - 5:15 p.m.
5:30 p.m. - 6:15 p.m.
Wednesday
5:15 a.m. - 6:00 a.m.
6:15 a.m. - 7:00 a.m.
7:15 a.m. - 8:00 a.m.
8:30 a.m. - 9:15 a.m.
9:30 a.m. - 10:15 a.m.
4:30 p.m. - 5:15 p.m.
5:30 p.m. - 6:15 p.m.
Thursday
5:15 a.m. - 6:00 a.m.
6:15 a.m. - 7:00 a.m.
7:15 a.m. - 8:00 a.m.
8:30 a.m. - 9:15 a.m.
9:30 a.m. - 10:15 a.m.
4:30 p.m. - 5:15 p.m.
5:30 p.m. - 6:15 p.m.
Friday
5:15 a.m. - 6:00 a.m.
6:15 a.m. - 7:00 a.m.
7:15 a.m. - 8:00 a.m.
8:30 a.m. - 9:15 a.m.
9:30 a.m. - 10:15 a.m.
Saturday
8:15 a.m. - 9:15 a.m.
9:30 a.m. - 10:30 a.m.
Sunday
9:00 a.m. - 9:45 a.m.
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Contact information
(616) 315-0522
Directions
2741 28th St SE #1, Grand Rapids, MI 49512, USA
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