Lift Haus Grand Rapids

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Starting at Silver Plan

Visit this and 17,117+ other wellness options starting at $ 109.99/mo

Image 1 from Lift Haus Grand Rapids partner gallery
Image 1 from Lift Haus Grand Rapids partner gallery
Image 2 from Lift Haus Grand Rapids partner galleryImage 3 from Lift Haus Grand Rapids partner gallery

Formerly known as F45 Training Grand Rapids, now Lift Haus Grand Rapids! Lift Haus is a fitness studio that offers 45-minute group training workouts that deliver results and is designed for all fitness levels. The workouts change daily, but all classes place an emphasis on functional training, strength and agility. Classes utilize video demonstrations and interval timers shown on various flat screens throughout the fitness studio to seamlessly guide you through the workout. Lost your place in class? Just glance up at the screen and you’ll be back on track. Our coaches provide expert guidance, motivation and support throughout each session. Don't forget about our Haus Party 60 min workout on Saturday--You may even see a DJ there ;)


Accessible parking space

Accessible restroom

Air conditioning

Autism-friendly

Heating

Personal trainer

Service dogs welcome

Wheelchair-friendly doors

Wheelchair-friendly space


All opening hours

Available from Silver

Monday

5:15 a.m. - 6:00 a.m.

6:15 a.m. - 7:00 a.m.

7:15 a.m. - 8:00 a.m.

8:30 a.m. - 9:15 a.m.

9:30 a.m. - 10:15 a.m.

4:30 p.m. - 5:15 p.m.

5:30 p.m. - 6:15 p.m.

Tuesday

5:15 a.m. - 6:00 a.m.

6:15 a.m. - 7:00 a.m.

7:15 a.m. - 8:00 a.m.

8:30 a.m. - 9:15 a.m.

9:30 a.m. - 10:15 a.m.

4:30 p.m. - 5:15 p.m.

5:30 p.m. - 6:15 p.m.

Wednesday

5:15 a.m. - 6:00 a.m.

6:15 a.m. - 7:00 a.m.

7:15 a.m. - 8:00 a.m.

8:30 a.m. - 9:15 a.m.

9:30 a.m. - 10:15 a.m.

4:30 p.m. - 5:15 p.m.

5:30 p.m. - 6:15 p.m.

Thursday

5:15 a.m. - 6:00 a.m.

6:15 a.m. - 7:00 a.m.

7:15 a.m. - 8:00 a.m.

8:30 a.m. - 9:15 a.m.

9:30 a.m. - 10:15 a.m.

4:30 p.m. - 5:15 p.m.

5:30 p.m. - 6:15 p.m.

Friday

5:15 a.m. - 6:00 a.m.

6:15 a.m. - 7:00 a.m.

7:15 a.m. - 8:00 a.m.

8:30 a.m. - 9:15 a.m.

9:30 a.m. - 10:15 a.m.

Saturday

8:15 a.m. - 9:15 a.m.

9:30 a.m. - 10:30 a.m.

Sunday

9:00 a.m. - 9:45 a.m.

The opening hours may change for local and national holidays. Please get in touch with the partner to know more.


What you can do

Functional
HIIT
Free weights
Functional circuits
Strength and conditioning training
Circuit training

Contact information

Directions

2741 28th St SE #1, Grand Rapids, MI 49512, USA

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