DF6 Defense Academy
Starting at Silver Plan
Visit this and 17,009+ other wellness options starting at $ 109.99/mo
Train with confidence at DF6 Defense Academy – Metairie’s premier self-defense and fitness center. We help you get stronger, safer, and more confident with every class. Our expert-led sessions in Krav Maga, Brazilian Jiu-Jitsu, and functional fitness are perfect for all levels — beginners welcome. 🔥 First class? Show up 15 minutes early to check in, meet your coach, and get set up. ✅ No experience needed. Just bring water, a towel, and a positive mindset. Ready to feel empowered? Book your spot and show up ready to train.
Accessible parking space
Accessible restroom
Accessible shower
Air conditioning
Autism-friendly
Changing room
Gender-neutral restrooms
Heating
Parking
Personal trainer
Wheelchair-friendly space
Wi-Fi
All opening hours
Monday
5:00 p.m. - 7:30 p.m.
Tuesday
5:00 p.m. - 7:30 p.m.
Wednesday
5:00 p.m. - 7:30 p.m.
Thursday
5:00 p.m. - 7:30 p.m.
Friday
5:00 p.m. - 7:30 p.m.
Saturday
10:00 a.m. - 12:00 p.m.
Sunday
Closed
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Contact information
(504) 414-8029
Directions
2315 N Woodlawn Ave Suite 104, Metairie, LA 70001, USA
Address copied to clipboard
Find the right plan to fit your lifestyle and your budget
Bronze
$ 64.99 / month
10,527+ gyms & studios
61 wellness apps
Silver
$ 109.99 / month
17,009+ gyms & studios
62 wellness apps
Titanium
$ 159.99 / month
20,446+ gyms & studios
62 wellness apps
Discover more gyms and studios available on Silver plan
DF6 Defense Academy fans also love these places
Companies
Become a wellness company today.Support holistic wellbeing
Break the burnout cycle
Reduce healthcare costs
Attract and retain talent
Make your team happy
(Be an HR hero)
You agree Wellhub may use the information to contact you regarding relevant products and services. Questions? See our Privacy Policy.
Employees
Check in with your wellbeing every day.Top gyms and studios
On-demand workouts
Virtual personal training
Thousands of classes
Premium wellness apps
Mental wellbeing support
Your company doesn't have Wellhub yet? Let's fix that.
Your company doesn't have Wellhub yet? Let's fix that.
Refer your company and get one step closer to the gyms, studios, and apps you want.
Refer your company and get one step closer to the gyms, studios, and apps you want.