DF6 Defense Academy
Starting at Silver Plan
Visit this and 16,801+ other wellness options starting at $ 109.99/mo
Train with confidence at DF6 Defense Academy – Metairie’s premier self-defense and fitness center. We help you get stronger, safer, and more confident with every class. Our expert-led sessions in Krav Maga, Brazilian Jiu-Jitsu, and functional fitness are perfect for all levels — beginners welcome. 🔥 First class? Show up 15 minutes early to check in, meet your coach, and get set up. ✅ No experience needed. Just bring water, a towel, and a positive mindset. Ready to feel empowered? Book your spot and show up ready to train.
Accessible parking space
Accessible restroom
Accessible shower
Air conditioning
Autism-friendly
Changing room
Gender-neutral restrooms
Heating
Parking
Personal trainer
Wheelchair-friendly space
Wi-Fi
All opening hours
Monday
5:00 p.m. - 7:30 p.m.
Tuesday
5:00 p.m. - 7:30 p.m.
Wednesday
5:00 p.m. - 7:30 p.m.
Thursday
5:00 p.m. - 7:30 p.m.
Friday
5:00 p.m. - 7:30 p.m.
Saturday
10:00 a.m. - 12:00 p.m.
Sunday
Closed
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Other activities
Contact information
(504) 414-8029
Directions
2315 N Woodlawn Ave Suite 104, Metairie, LA 70001, USA
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Find the right plan to fit your lifestyle and your budget
Bronze
$ 64.99 / month
10,440+ gyms & studios
59 wellness apps
Silver
$ 109.99 / month
16,801+ gyms & studios
60 wellness apps
Titanium
$ 159.99 / month
20,136+ gyms & studios
60 wellness apps
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