The Pack

4.83

(75 Reviews)

Starting at Gold Plan

Visit this and 23,005+ other wellness options starting at $ 214.99/mo

Image 1 from The Pack partner gallery
Image 1 from The Pack partner gallery
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The Pack class is a full-body workout built around a three-element training system, featuring TECHNOGYM benches for strength, Rogue Assault Bikes for conditioning, and Body Opponent Bags (BOBs) for Street Defense™ (self defense-inspired striking). This Pack is for the modern athlete. It is about moving with purpose, building real power, and learning skills that actually translate outside the studio. The lights hit, the music drives, and the room pushes you to dig in. Created by Rumble Boxing co-founders Noah Neiman and Andy Stenzler, The Pack brings a sharper edge to boutique fitness from its Flatiron/Chelsea home at 49 W 23rd Street between 5th and 6th Avenue.


Accessible restroom

Accessible shower

Air conditioning

Bathroom towels

Braille signs

Cardio area

Changing room

Drinking fountain

Free weight area

Functional training area

Hairdryer

Heating

Lockers

Service dogs welcome

Shower

Sportswear shop

Stretching area

Toiletries

Training towels

Weight machine area

Wheelchair-friendly doors

Wheelchair-friendly space

Wi-Fi


All opening hours

Available from Gold

Monday

6:00 a.m. - 9:00 p.m.

Tuesday

6:00 a.m. - 9:00 p.m.

Wednesday

6:00 a.m. - 9:00 p.m.

Thursday

6:00 a.m. - 9:00 p.m.

Friday

6:00 a.m. - 9:00 p.m.

Saturday

7:00 a.m. - 6:00 p.m.

Sunday

7:00 a.m. - 6:00 p.m.

The opening hours may change for local and national holidays. Please get in touch with the partner to know more.


What you can do

Cardio
Martial Arts
Core conditioning
Strength Training
Cycling
Pilates

Other activities

Abs
Booty Blaster and abs
Cardio Boxing
Cardio MMA
Core HIIT
Cross Functional
Cycle
Fit Pilates
Functional abdominals
Functional circuits
Functional fitness
HIIT
HIIT Boxing
HIIT Indoor Cycling
Hyrox
Power Pilates
Self-defense
Strength and conditioning training
Striking
Weight resistance training
Show more

Contact information

Directions

49 W 23rd St, New York, NY 10010, USA

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Find the right plan to fit your lifestyle and your budget

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