Rooted Wellness Club

Welcome to Rooted Wellness Club Rooted Wellness Club is a boutique, women-focused wellness studio located in Wellington, Florida. We believe fitness should be welcoming, empowering, and sustainable—not intimidating. Whether you’re stepping into your very first class or continuing your wellness journey, our supportive instructors and encouraging community are here to help you feel comfortable from day one. Our intentionally small class sizes allow for personalized attention, proper form correction, and meaningful connections with other women. Every class is designed to help you build strength, improve mobility, reduce stress, and leave feeling more grounded than when you arrived. We offer a variety of classes for every fitness level, including: • Mat Pilates • Yoga (Hatha, Vinyasa & Restore) • Strength & Toning • Full Body Calisthenics • Stretch & Recovery • Pelvic Floor & Core Pilates • Prenatal & Postpartum Fitness • Baby-Friendly Fitness Classes • Teen Pilates • Women’s Self-Defense Workshops • Monthly wellness events and specialty workshops Whether your goal is to become stronger, increase flexibility, recover from pregnancy, improve your balance, reduce stress, or simply take an hour for yourself, Rooted Wellness Club is a place where you can move your body without pressure or judgment. What You’ll Need • Comfortable workout clothing • A water bottle • Grip socks are recommended for Pilates classes • Yoga classes may be barefoot or practiced with socks • Mats and all equipment are provided • Please arrive 10–15 minutes early for your first visit so we can get you checked in and oriented. Good to Know • Free parking is available directly in front of the studio. • Classes are intentionally small for a personalized experience. • Our instructors are happy to provide modifications for beginners, pregnancy, postpartum recovery, or injuries whenever appropriate. • Most classes are suitable for all fitness levels unless otherwise noted on the schedule. • Please cancel your reservation if you’re unable to attend so another member can enjoy the spot. At Rooted Wellness Club, we’re building more than a fitness studio—we’re creating a community where women can move, heal, grow, and support one another. Come As You Are. Leave Rooted