Visit this and 15,000+ other wellness options for only $ 109.99/mo




Real skills. Real fun! MMA and self-defense all under one roof with a personalized experience. Striking - Boxing, Kickboxing, Muay Thai, Bruce Lee's Jeet Kune Do Grappling - Wrestling, Brazilian Jiu-jitsu, Silat Self Defense - Street Awareness Training, Knife Defense, Multiple Attackers, Filipino Kali Instruction tailored to your level and goals. Dragon Fist MMA, Whether your goal is to lose weight, learn self defense or prepare for the ring, they have it all. Instructors work with our students' strengths and deficits so that together we can map out their personal path to victory and success!
Accessible parking space
Accessible restroom
Air conditioning
Autism-friendly
Changing room
Functional training area
Heating
Parking
Personal trainer
Stretching area
Wheelchair-friendly space
Monday
5:30 p.m. - 9:30 p.m.
Tuesday
6:30 p.m. - 9:30 p.m.
Wednesday
Closed
Thursday
7:30 p.m. - 9:00 p.m.
Friday
5:30 p.m. - 9:30 p.m.
Saturday
2:00 p.m. - 5:00 p.m.
Sunday
Closed
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
Activities
Contact information
(516) 400-3773
Directions
223 Stewart Ave, Garden City, NY 11530, USA
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Find the right plan to fit your lifestyle and your budget
$ 64.99 / month
10,100+ gyms & studios
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$ 109.99 / month
15,900+ gyms & studios
57 wellness apps
$ 159.99 / month
18,200+ gyms & studios
56 wellness apps
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.