Iron and Oars
5
(4 Reviews)
Starting at Silver Plan
Visit this and 16,444+ other wellness options for only $ 109.99/mo
Rowing is the BEST cardio exercise working 86% of your body with every stroke! The focus is on strengthening the abdominals and legs without any of the harmful impact on your joints. Resistance training is priority for all ages! We offer functional strength training to improve muscle mass and definition, bone density, and an increase in metabolism. We have fun and energetic group fitness classes, open gym times, transformation challenges and sports training. We are here to make sure you crush your goals safely!
Air conditioning
All opening hours
Monday
4:30 a.m. - 7:30 p.m.
Tuesday
4:30 a.m. - 7:30 p.m.
Wednesday
4:30 a.m. - 7:30 p.m.
Thursday
4:30 a.m. - 7:30 p.m.
Friday
4:30 a.m. - 7:30 p.m.
Saturday
7:30 a.m. - 11:00 a.m.
Sunday
7:30 a.m. - 11:00 a.m.
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Contact information
(515) 210-9139
Directions
1206 SE University Ave, Waukee, IA 50263, USA
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