Nob Hill Yoga (Sky Flow @ Four Seasons)

This class takes place outdoors on the 40th floor terrace at Four Seasons, Embarcadero - 222 Sansome St. You may want to wear an extra (removable) layer just in case it gets a bit windy and/or a hat/suglasses on sunny days. FRIDAY attendees receive 15% off at Orafo, restaurant/bar located in the lobby! Subject to weather conditions - please watch your email for updates in case of rain. Elevate Your Practice with Sky Flow Yoga! Imagine finding your zen high above the city, on the exclusive 40th-floor terrace of the Four Seasons Embarcadero (222 Sansome St.). Our Sky Flow class offers an invigorating outdoor yoga experience that blends the best of vinyasa with breathtaking panoramic views. Get ready to move, breathe, and flow! Sky Flow is a dynamic practice rooted in vinyasa fundamentals, weaving together asanas (postures), pranayama (breath regulation), and seamless transitions. You'll intentionally connect your body, breath, and focus to cultivate deep mind-body awareness, enhance flexibility, build strength, and sharpen your concentration. Expect to explore variations of Surya Namaskar (Sun Salutations) as you invigorate your practice. Whether you're a seasoned yogi or just beginning your journey, all practice levels are warmly welcomed to rise to the occasion and experience Sky Flow!