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Expect strength & conditioning classes built for high performers and former athletes who want structure, not chaos, and demand results. Our strength-driven interval training system blends power, endurance, and stability in a way no traditional HIIT class can match.
Changing room
Drinking fountain
Functional training area
Lockers
Monday
7:30 a.m. - 7:00 p.m.
Tuesday
5:00 a.m. - 7:00 p.m.
Wednesday
5:00 a.m. - 7:00 p.m.
Thursday
5:00 a.m. - 7:00 p.m.
Friday
5:00 a.m. - 6:00 p.m.
Saturday
8:00 a.m. - 10:30 a.m.
Sunday
8:00 a.m. - 10:00 a.m.
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Contact information
(980) 415-2641
Directions
1515 Mockingbird Ln #100, Charlotte, NC 28209, USA
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