My Yoga

Welcome to My Yoga NC, where we are dedicated to nurturing minds and bodies in Durham, North Carolina. Through our practice, we aim to guide you on a journey of self-exploration that unites mind, body, and spirit, enabling you to connect with your highest self. We offer several styles of hot yoga in a supportive, healthy, and entirely non-competitive environment. Our studio is equipped with state-of-the-art infrared radiant heat panels, designed to provide natural, sun-like warmth while maintaining superior air quality. Whether you are looking to build strength in our Hot Power Yoga, find your flow in Hot Vinyasa, or ease into the practice with our beginner-friendly Basic Hot Yoga and Warm Yoga classes, we have a space for you. All of our classes are designed to keep you physically challenged and mentally relaxed, making them perfect for everyone from first-time beginners to advanced practitioners