Looma Birth

Looma Birth Movement Classes Designed specifically for the perinatal journey, our movement classes at Looma Birth support strength, mobility, and connection through every stage pregnancy, postpartum, and early parenthood. Taught by certified instructors with deep experience in birth and recovery, these classes offer safe, mindful movement in a welcoming, inclusive environment. Class offerings include: • Prenatal Yoga – Build strength, relieve discomfort, and connect with your growing baby. • Baby + Me Yoga – Rebuild your core, bond with baby, and meet other mamas in the postpartum stage. Current Schedule is: Wednesday: Baby + Me Yoga 1030 AM Prenatal Yoga 11:45AM Each class is rooted in our belief that movement is a powerful tool for empowerment, healing, and connection. All levels are welcome: come as you are. You need to book to attend the activities.