Salt & Light Wellness

Salt & Light Wellness is a holistic wellness studio created to support your body’s natural rhythms of rest, recovery, and repair. Our calming space is designed to reduce inflammation, reset your nervous system, and help you feel more like yourself again. With one unlimited membership, you get access to: • Red Light Therapy for skin health, energy, and cellular renewal • Infrared Sauna for deep detox, relaxation, and circulation • Cold Plunge to reduce inflammation, build resilience, and boost mood • Salt Room (Halotherapy) for respiratory health and immune support • Sunbeds to naturally support Vitamin D and overall well-being • WellFit Full-Body Skincare Spray System to hydrate, tone, and nourish the skin with light-activated ingredients At Salt & Light, we believe wellness should be consistent, approachable, and deeply restorative. Come reset in a space that honors both your body and your peace. It’s amazing what light can do!