Southern Grit PT & Wellness
Starting at Silver Plan
Visit this and 16,781+ other wellness options for only $ 109.99/mo
Southern Grit PT & Wellness is dedicated to helping older adults and adaptive athletes enhance their overall health and well-being. Through tailored programs and personalized support, we strive to empower individuals to achieve their fitness goals and maintain an active lifestyle. Our philosophy, focuses on addressing mindfulness (M), exercise (E), diet (D), and sleep (S) so that we ensure our folks take the best kind of “MEDS” and are addressed from a holistic approach. Your Wellhub membership gives you access to our 50+ Fitness Classes: - Led by medical professionals (PT, PTA, EMT/firefighter) - 45 min to 1 hour long with emphasis on functional fitness - Infinitely scalable to ensure every member gets the most out of each class with proper safety/technique in mind - Maximum of 9 members per class
Air conditioning
Changing room
Parking
Personal trainer
Physical therapist
All opening hours
Monday
9:00 a.m. - 5:30 p.m.
Tuesday
9:00 a.m. - 5:30 p.m.
Wednesday
9:00 a.m. - 5:30 p.m.
Thursday
9:00 a.m. - 5:30 p.m.
Friday
9:00 a.m. - 1:00 p.m.
Saturday
Closed
Sunday
Closed
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Other activities
Contact information
(615) 669-4043
Directions
190d Saundersville Rd #2002, Hendersonville, TN 37075, USA
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Find the right plan to fit your lifestyle and your budget
Bronze
$ 64.99 / month
10,437+ gyms & studios
59 wellness apps
Silver
$ 109.99 / month
16,781+ gyms & studios
60 wellness apps
Titanium
$ 159.99 / month
20,045+ gyms & studios
60 wellness apps
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