Fort Monroe YMCA

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Image 1 from Fort Monroe YMCA partner gallery
Image 1 from Fort Monroe YMCA partner gallery
Image 2 from Fort Monroe YMCA partner galleryImage 3 from Fort Monroe YMCA partner gallery

The Fort Monroe YMCA is located in a historic antebellum building built in 1903, and was once home to the first Armed Services YMCA in the Country, established in 1889. The YMCA is proud to restore the YMCA in Fort Monroe as part of the revitalization of this community. Members can train using selectorized machines, plate-loaded equipment, free weights, and cable crossover systems. The wellness floor also includes rack-based lifting stations for compound strength training.


Air conditioning

Cardio area

Free weight area

Functional training area

Lockers

Weight machine area


All opening hours

Available from Starter+

Monday

5:00 a.m. - 8:00 p.m.

Tuesday

5:00 a.m. - 8:00 p.m.

Wednesday

5:00 a.m. - 8:00 p.m.

Thursday

5:00 a.m. - 8:00 p.m.

Friday

5:00 a.m. - 6:00 p.m.

Saturday

6:00 a.m. - 1:00 p.m.

Sunday

Closed

The opening hours may change for local and national holidays. Please get in touch with the partner to know more.


What you can do

Weightlifting
Stretching
Cardio
Strength & Conditioning training
Functional Training

Contact information

Directions

8 Ruckman Rd, Hampton, VA 23651, USA

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