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Each class is coached, structured, and designed to build real strength over time. You'll learn how to move well, lift confidently, and show up consistently without having to think about what to do. Beginner-friendly, always welcoming, and nothing like what you're probably imagining.
Free weight area
Functional training area
Parking
Stretching area
Monday
5:00 a.m. - 6:00 p.m.
Tuesday
5:00 a.m. - 6:00 p.m.
Wednesday
5:00 a.m. - 6:00 p.m.
Thursday
5:00 a.m. - 6:00 p.m.
Friday
5:00 a.m. - 5:00 p.m.
Saturday
8:00 a.m. - 11:00 a.m.
Sunday
Closed
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Contact information
(717) 340-9151
Directions
1521 Lititz Pike, Lancaster, PA 17601, USA
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