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Welcome to Bikram Yoga El Cerrito. We teach and practice the original Bikram yoga! Bikram Yoga is a beginner-friendly, intentionally structured 90 minute series that address the whole body and supports both mental and physical well-being. Practiced in a heated room with added humidity, the environment helps improve circulation, increase flexibility, and encourages lasting changes in the fascia. The sequence includes 26 postures and two breathing exercises designed to enhance flexibility, cardiovascular health, and detoxification, making it a comprehensive practice for lasting benefits
Functional training area
Monday
9:30 a.m. - 12:00 p.m.
4:30 p.m. - 7:00 p.m.
Tuesday
7:30 a.m. - 12:00 p.m.
Wednesday
9:30 a.m. - 12:00 p.m.
4:30 p.m. - 7:00 p.m.
Thursday
7:30 a.m. - 12:00 p.m.
Friday
9:30 a.m. - 12:00 p.m.
4:30 p.m. - 7:00 p.m.
Saturday
9:30 a.m. - 12:00 p.m.
Sunday
9:30 a.m. - 12:00 p.m.
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Contact information
(925) 285-1422
Directions
10078 San Pablo Ave, El Cerrito, CA 94530, USA
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