KAI Lagree Studio - Jax Beach

KAI Lagree Studio is Jacksonville Beach’s first dedicated Lagree studio, created for those who want more than just a workout — they want results, intention, and a space that feels elevated the moment they walk in. We specialize in the Lagree Method: a full-body, low-impact, high-intensity workout performed on our state-of-the-art machines. Every 50-minute class is designed to strengthen, lengthen, and challenge your body through slow, controlled movements that deeply engage your core, build lean muscle, and improve endurance. It’s efficient, effective, and designed to transform how you move and feel. At KAI, we hold a high standard — from our expertly trained instructors to the precision of every sequence you’ll experience in class. Whether you’re completely new or coming from Pilates or other fitness backgrounds, our team will guide you through the method with hands-on support and thoughtful coaching.