4.93
(15 Reviews)
Visit this and 21,000+ other wellness options for only $ 214.99/mo




Slow Movements, Fast Results. In just 45 minutes, our signature method checks all the boxes: Strength Training Functional Movement Balance and Flexibility Unlike workouts that emphasize maximum reps, our secret to strength is moving as slowly as possible. Slow movements enhance mind-body awareness, prevent injury, and—most of all—achieve a deeper burn that will build your strength and endurance. This signature method keeps your body burning long after leaving the studio.
Accessible restroom
Air conditioning
Autism-friendly
Drinking fountain
Gender-neutral restrooms
Grippy socks
Heating
Parking
Service dogs welcome
Sportswear shop
Toiletries
Wheelchair-friendly doors
Wheelchair-friendly space
Wi-Fi
Monday
5:45 a.m. - 11:00 a.m.
4:15 p.m. - 8:30 p.m.
Tuesday
5:45 a.m. - 10:00 a.m.
4:15 p.m. - 8:30 p.m.
Wednesday
5:45 a.m. - 9:00 a.m.
4:15 p.m. - 8:30 p.m.
Thursday
5:45 a.m. - 10:00 a.m.
4:15 p.m. - 8:30 p.m.
Friday
5:45 a.m. - 10:00 a.m.
11:45 a.m. - 1:00 p.m.
4:15 p.m. - 6:30 p.m.
Saturday
7:45 a.m. - 1:00 p.m.
Sunday
7:45 a.m. - 2:00 p.m.
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
Activities
Contact information
(872) 216-2347
Directions
556 W Diversey Pkwy, Chicago, IL 60614, USA
Address copied to clipboard
Find the right plan to fit your lifestyle and your budget
$ 159.99 / month
18,000+ gyms & studios
56 wellness apps
$ 214.99 / month
21,600+ gyms & studios
57 wellness apps
$ 289.99 / month
23,800+ gyms & studios
57 wellness apps
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.