Vera Âme - Outdoor

Vera Âme is a certified yoga teacher (600h) and Coach. Her classes are a blend of Kundalini Yoga, Somatic exercises, Breathwork, Meditation, Sound and Voice - all aimed at nurturing body and mind. She creates a safe, loving space for conscious connection, process emotions, and tap into their inner energy. Whether focusing on strengthening the body, the nervous system or cultivating relaxation. Vera’s approach is as transformative as it is joyful, often enhanced by her carefully curated playlists that range from techno to sound bowls. Her philosophy, “You start where you are, and you are perfect as you are,” embodies her compassionate and inclusive teaching style. https://www.instagram.com/_.veraame_./