Gentle Rebellions

1 on 1 wellness coaching rooted in Traditional Chinese Medicine and Taoist philosophy. We read your TCM body type, your body's own blueprint, and turn it into small, personalized adjustments to food, movement, sleep and daily rhythm. For people who are clinically 'healthy" but still feel off: low energy, tight muscles, unsettled digestion, shallow sleep. Sessions combine consultation with practices chosen for your body type: wellness Qigong, acupressure massage, and simple daily rituals. You also receive a personal wellness kit with a TCM herbal tea blended for your body type, a massage tool and incense, so your new habits have a physical anchor instead of relying on willpower. Good to know BEFORE booking: • Personal 1:1 coaching by appointment, always starting with a free 45-min intro call • In person in Berlin and online, usually a mix of both, following your schedule • Each session costs €175 in addition to your Wellhub check-in • Built as a 3-month journey of six sessions, the minimum for real habit change