Yoga Gal
Starting at Bronze Plan
Visit this and 10,413+ other wellness options for only $ 64.99/mo
WELCOME TO YOGA GAL NORTH COUNTY Helping STUDENTS 45 & OLDER Feel Strong, Steady & ACTIVE Hi, I’m Janice Sherman—a 59-year-old Yoga, Strength & Mobility Coach on a mission to help adults 50 and up move better, feel better, and live with confidence in their bodies again. I specialize in accessible yoga, functional mobility, posture-based strength, and calming breathwork designed for real-life bodies—not yoga models. Whether you're returning to movement after an injury or just want to age with power and grace, you’re in the right place. We use the wall, blocks, blankets, and smart modifications so every pose works for you—not against you. Movement should feel supportive, not stressful. Everybody is welcome, and every pose is adjustable.
Accessible parking space
Accessible restroom
Air conditioning
Parking
Personal trainer
Wheelchair-friendly space
Wi-Fi
All opening hours
Monday
9:00 a.m. - 10:00 a.m.
6:00 p.m. - 7:00 p.m.
Tuesday
9:00 a.m. - 9:45 a.m.
Wednesday
Closed
Thursday
9:00 a.m. - 10:00 a.m.
6:00 p.m. - 7:00 p.m.
Friday
Closed
Saturday
Closed
Sunday
9:00 a.m. - 10:00 a.m.
10:00 a.m. - 11:00 a.m.
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Contact information
(858) 735-6166
Directions
Carmel Creek Neighborhood Park, 4260 Carmel Center Rd, San Diego, CA 92130, USA
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Find the right plan to fit your lifestyle and your budget
Basic
$ 37.99 / month
8,583+ gyms & studios
58 wellness apps
Bronze
$ 64.99 / month
10,413+ gyms & studios
59 wellness apps
Silver
$ 109.99 / month
16,709+ gyms & studios
60 wellness apps
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