We are a small, one-location fitness studio that has been at this spot for 20 years. We pride ourselves on our small & personable community atmosphere. Our Transformation Wall and 5.0 Rating on Google shows how much effort we put in to deliver high quality fitness programs. Our primary service is a 45min HIIT class, with 18 different workouts. Each day is a different theme. We do a completely new set up every day so you never come in and do the same thing. We combine elements of strength, core, balance, and cardio into our program. And we offer Challenges and Transformation Support coaching. We're just off the I-5 in Pacific Beach at 2710 Garnet Ave. It is a small plaza with lots of free parking, and showers on site. Booking is required to participate.