True40 Studio Homewood

Starting at Gold Plan

Visit this and 15,000+ other wellness options for only $ 194.99/mo

Image 1 from True40 Studio Homewood partner gallery
Image 1 from True40 Studio Homewood partner gallery
Image 2 from True40 Studio Homewood partner galleryImage 3 from True40 Studio Homewood partner gallery

True40® Studio is a boutique fitness studio creating a mindset shift in the modern fitness space. While workouts have traditionally been viewed as a means of controlling the body, True40® Studio believes in movement as a celebration of the body. The method combines principles of functional strength training, cardio, barre, Pilates, and yoga. Studio encourages and empowers people to move true to their bodies, and ultimately step into their highest, truest selves.


Air conditioning

Changing room

Heating

Lockers

Parking

Wheelchair-friendly space

Workout equipment


Monday: 06:45 a.m. - 02:00 p.m.

Monday: 04:45 p.m. - 07:30 p.m.

Tuesday: 06:00 a.m. - 03:45 p.m.

Wednesday: 07:00 a.m. - 02:00 p.m.

Wednesday: 04:45 p.m. - 07:30 p.m.

Thursday: 06:00 a.m. - 03:45 p.m.

Thursday: 04:45 p.m. - 07:30 p.m.

Friday: 07:00 a.m. - 02:00 p.m.

Saturday: 08:45 a.m. - 11:45 a.m.

Sunday: 03:15 p.m. - 04:45 p.m.


Activities

Barre Body
Barre Cardio
Barre Fitness
Cardio
Free weights
Functional
Functional Pilates
Pilates
TRX

Contact information

Directions

819 Green Springs Hwy #117, Birmingham, AL 35209, USA

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$ 139.99 / month

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