Training Mate | Houston Heights

4.95

(21 Reviews)

Starting at Gold Plan

Visit this and 22,624+ other wellness options for only $ 214.99/mo

Image 1 from Training Mate | Houston Heights partner gallery
Image 1 from Training Mate | Houston Heights partner gallery
Image 2 from Training Mate | Houston Heights partner galleryImage 3 from Training Mate | Houston Heights partner gallery

Our unique 45-minute circuit of high intensity interval training combines cardio and resistance exercises to burn up to 1,000 per class. Our programs are specifically designed to not only get you in the best shape of your life but to build endurance and strength. The best part? No class is ever the same so you won’t get bored and each exercise is only 45 seconds so before you know it you’re onto the next!


Air conditioning

Wheelchair-friendly space


All opening hours

Available from Gold

Monday

8:00 a.m. - 8:00 p.m.

Tuesday

8:00 a.m. - 8:00 p.m.

Wednesday

8:00 a.m. - 8:00 p.m.

Thursday

8:00 a.m. - 8:00 p.m.

Friday

8:00 a.m. - 8:00 p.m.

Saturday

8:00 a.m. - 8:00 p.m.

Sunday

8:00 a.m. - 8:00 p.m.

The opening hours may change for local and national holidays. Please get in touch with the partner to know more.


What you can do

HIIT
Cardio Burn
Cardio
HIIT Functional

Directions

600 N Shepherd Dr 5 530, Houston, TX 77007, USA

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Find the right plan to fit your lifestyle and your budget

Titanium

$ 159.99 / month

18,755+ gyms & studios

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$ 214.99 / month

22,624+ gyms & studios

60 wellness apps

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24,944+ gyms & studios

60 wellness apps

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