4.95
(21 Reviews)
Visit this and 22,624+ other wellness options for only $ 214.99/mo




Our unique 45-minute circuit of high intensity interval training combines cardio and resistance exercises to burn up to 1,000 per class. Our programs are specifically designed to not only get you in the best shape of your life but to build endurance and strength. The best part? No class is ever the same so you won’t get bored and each exercise is only 45 seconds so before you know it you’re onto the next!
Air conditioning
Wheelchair-friendly space
Monday
8:00 a.m. - 8:00 p.m.
Tuesday
8:00 a.m. - 8:00 p.m.
Wednesday
8:00 a.m. - 8:00 p.m.
Thursday
8:00 a.m. - 8:00 p.m.
Friday
8:00 a.m. - 8:00 p.m.
Saturday
8:00 a.m. - 8:00 p.m.
Sunday
8:00 a.m. - 8:00 p.m.
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Contact information
(510) 919-1606
Directions
600 N Shepherd Dr 5 530, Houston, TX 77007, USA
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$ 159.99 / month
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