State Line Commons, 8029 State Line Rd, Kansas City, MO 64114, USA
Address copied to clipboard
Open Hours
Monday
05:30 a.m. - 07:00 p.m.
Tuesday
05:30 a.m. - 07:00 p.m.
Wednesday
05:30 a.m. - 07:00 p.m.
Thursday
05:30 a.m. - 07:00 p.m.
Friday
11:30 a.m. - 07:00 p.m.
Saturday
08:30 a.m. - 12:30 p.m.
Sunday
08:30 a.m. - 12:00 p.m.
About
We’re a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. In each class, our inspiring Coaches will guide you through a thoughtful progression of warm-up drills, shadowboxing, HIIT exercises, 3-minute rounds on the heavy bag, active recovery, strength, and core work. You will not just learn how to punch, but how to box in an accessible, no judgement environment.
Facilities
Air conditioning
Changing room
Lockers
Sportswear shop
Workout equipment
Let's bring wellness back to work, together.
Become a wellness company today.
Support holistic wellbeing
Break the burnout cycle
Reduce healthcare costs
Attract and retain talent
Make your team happy
(Be an HR hero)
You agree Wellhub may use the information to contact you regarding relevant products and services. Questions? See our Privacy Policy.
Check in with your wellbeing every day.
Top gyms and studios
On-demand workouts
Virtual personal training
Thousands of classes
Premium wellness apps
Mental wellbeing support