TITLE Boxing Club - Rockville
9729 Traville Gateway Dr, Rockville, MD 20850, USA
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Open Hours
Monday
06:30 a.m. - 09:30 p.m.
Tuesday
10:00 a.m. - 08:30 p.m.
Wednesday
06:30 a.m. - 09:30 p.m.
Thursday
10:00 a.m. - 08:31 p.m.
Friday
06:30 a.m. - 08:30 p.m.
Saturday
08:30 a.m. - 01:30 p.m.
Sunday
10:00 a.m. - 01:00 p.m.
About
We’re a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. In each class, our inspiring Coaches will guide you through a thoughtful progression of warm-up drills, shadowboxing, HIIT exercises, 3-minute rounds on the heavy bag, active recovery, strength, and core work. You will not just learn how to punch, but how to box in an accessible, no judgement environment.
Facilities
Changing room
Parking
Sportswear shop
Wheelchair-friendly space
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