TITLE Boxing Club - Rochester Hills
298 W Tienken Rd, Rochester Hills, MI 48306, USA
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Open Hours
Monday
06:00 a.m. - 08:00 p.m.
Tuesday
06:00 a.m. - 08:00 p.m.
Wednesday
06:00 a.m. - 08:00 p.m.
Thursday
06:00 a.m. - 08:00 p.m.
Friday
06:00 a.m. - 08:00 p.m.
Saturday
06:00 a.m. - 08:00 p.m.
Sunday
06:00 a.m. - 08:00 p.m.
About
We’re a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. In each class, our inspiring Coaches will guide you through a thoughtful progression of warm-up drills, shadowboxing, HIIT exercises, 3-minute rounds on the heavy bag, active recovery, strength, and core work. You will not just learn how to punch, but how to box in an accessible, no judgement environment.
Experience the Wellhub Effect
Let's bring wellness back to work, together.