6101 Windhaven Pkwy #130, Plano, TX 75093, USA
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Open Hours
Monday
10:00 a.m. - 07:00 p.m.
Tuesday
10:00 a.m. - 07:00 p.m.
Wednesday
10:00 a.m. - 07:00 p.m.
Thursday
10:00 a.m. - 07:00 p.m.
Friday
10:00 a.m. - 07:00 p.m.
Saturday
06:30 a.m. - 01:00 p.m.
Sunday
08:00 a.m. - 12:30 p.m.
About
We’re a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. In each class, our inspiring Coaches will guide you through a thoughtful progression of warm-up drills, shadowboxing, HIIT exercises, 3-minute rounds on the heavy bag, active recovery, strength, and core work. You will not just learn how to punch, but how to box in an accessible, no judgement environment.
Facilities
Air conditioning
Changing room
Lockers
Parking
Shower
Sportswear shop
Wheelchair-friendly space
Wi-Fi
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