Visit this and 15,000+ other wellness options for only $ 99.99/mo
Silver plan
1x/day standard access
4x/month private sessions
Plus access to:
11,500+ gyms & studios
61 wellness apps
We’re a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. In each class, our inspiring Coaches will guide you through a thoughtful progression of warm-up drills, shadowboxing, HIIT exercises, 3-minute rounds on the heavy bag, active recovery, strength, and core work. You will not just learn how to punch, but how to box in an accessible, no judgement environment.
Air conditioning
Changing room
Heating
Lockers
Parking
Personal trainer
Shower
Sportswear shop
Toiletries
Wheelchair-friendly space
Workout equipment
Monday: 06:00 a.m. - 08:00 p.m.
Tuesday: 06:00 a.m. - 08:00 p.m.
Wednesday: 06:00 a.m. - 08:00 p.m.
Thursday: 06:00 a.m. - 08:00 p.m.
Friday: 06:00 a.m. - 07:00 p.m.
Saturday: 09:00 a.m. - 12:30 p.m.
Sunday: 10:30 a.m. - 12:30 p.m.
Activities
Contact information
(502) 630-0600
Directions
849 S Hurstbourne Pkwy, Louisville, KY 40222, USA
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Find the right plan to fit your lifestyle and your budget
$ 59.99 / month
6,800+ gyms & studios
60 wellness apps
$ 99.99 / month
11,500+ gyms & studios
61 wellness apps
$ 139.99 / month
12,700+ gyms & studios
60 wellness apps
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