Visit this and 25,000+ other wellness options for only $ 344.99/mo



The Wellness Den by Cynergy Physical Therapy is a boutique movement and physical therapy studio, redefining the way you approach fitness and wellness. We offer thoughtfully curated reformer Pilates, mat Pilates, and strength training classes that blend the precision of physical therapy with expert individualized attention to help you optimize your movement goals. Our offerings also include specialized pre- and postnatal classes, as well as a Mommy & Me mat Pilates class designed to support mothers in every stage. With small class sizes designed by a Doctor of Physical Therapy, our studio provides a personalized, supportive experience where form, education, and long-term results take center stage. Expect a refined, welcoming space where movement is purposeful, progress is sustainable, and all are welcomed.
Air conditioning
Changing room
Drinking fountain
Elevator
Functional training area
Heating
Monday
8:45 a.m. - 8:30 p.m.
Tuesday
8:45 a.m. - 8:30 p.m.
Wednesday
11:00 a.m. - 8:30 p.m.
Thursday
9:00 a.m. - 8:30 p.m.
Friday
9:00 a.m. - 2:00 p.m.
Saturday
Closed
Sunday
Closed
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
Activities
Contact information
(212) 292-7117
Directions
177 E 87th St Suite 206, New York, NY 10128, USA
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Find the right plan to fit your lifestyle and your budget
$ 214.99 / month
21,500+ gyms & studios
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$ 344.99 / month
25,200+ gyms & studios
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$ 289.99 / month
23,800+ gyms & studios
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Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.