The Troop
Starting at Silver Plan
Visit this and 16,000+ other wellness options for only $ 109.99/mo
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute strength based HIIT workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to move, sweat, and connect with each of you. Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Air conditioning
Changing room
Heating
All opening hours
Monday
5:00 a.m. - 7:00 a.m.
8:00 a.m. - 10:00 a.m.
4:15 p.m. - 6:15 p.m.
Tuesday
5:00 a.m. - 7:00 a.m.
8:00 a.m. - 10:00 a.m.
4:15 p.m. - 6:15 p.m.
Wednesday
5:00 a.m. - 7:00 a.m.
8:00 a.m. - 10:00 a.m.
4:15 p.m. - 6:15 p.m.
Thursday
5:00 a.m. - 7:00 a.m.
8:00 a.m. - 10:00 a.m.
4:15 p.m. - 6:15 p.m.
Friday
5:00 a.m. - 7:00 a.m.
8:00 a.m. - 10:00 a.m.
4:15 p.m. - 6:15 p.m.
Saturday
7:15 a.m. - 9:15 a.m.
Sunday
Closed
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Contact information
(509) 251-0119
Directions
12408 N Division St, Spokane, WA 99218, USA
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Bronze
$ 64.99 / month
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