We offer classes in the fighting art of Soo Bahk Do, and the equally traditional arts of T'ai Chi and Qi Gong. Tai Chi is an excellent form of exercise that promotes physical and mental well-being. Its gentle movements and meditative nature make it a great option for individuals of all ages and fitness levels. All of our classes focus on discipline of the mind & body, balance, improving flexibility, and overall health and well being. We are located across the street from the Whitefish Middle School in downtown Whitefish. Perfect for after school programs for the kids, and centrally located for our adult classes. Call us for more information, we're happy to help!