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At The Practice Buffalo, we teach a Baptiste-inspired style of yoga known as Journey Into Power — a dynamic flow designed to cultivate strength, vitality, and freedom both on and off the mat. Classes are 60–75 minutes long and held in a heated room set to 90 degrees, creating space for deeper movement and transformation. Our teachers are here to meet you exactly where you are. Whether you’re brand new or have been practicing for years, you’ll be guided with encouragement and challenged to discover that anything is possible — right from where you stand.
Air conditioning
Changing room
Functional training area
Gender-neutral restrooms
Heating
Stretching area
Monday
5:00 a.m. - 9:00 p.m.
Tuesday
5:00 a.m. - 9:00 p.m.
Wednesday
5:00 a.m. - 9:00 p.m.
Thursday
5:00 a.m. - 9:00 p.m.
Friday
5:00 a.m. - 9:00 p.m.
Saturday
5:00 a.m. - 9:00 p.m.
Sunday
5:00 a.m. - 9:00 p.m.
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Contact information
(716) 523-0999
Directions
123 Grey St, East Aurora, NY 14052, USA
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