The Practice Buffalo

Starting at Basic Plan

Visit this and 8,868+ other wellness options starting at $ 37.99/mo

Image 1 from The Practice Buffalo partner gallery
Image 1 from The Practice Buffalo partner gallery
Image 2 from The Practice Buffalo partner galleryImage 3 from The Practice Buffalo partner gallery

At The Practice Buffalo, we teach a Baptiste-inspired style of yoga known as Journey Into Power — a dynamic flow designed to cultivate strength, vitality, and freedom both on and off the mat. Classes are 60–75 minutes long and held in a heated room set to 90 degrees, creating space for deeper movement and transformation. Our teachers are here to meet you exactly where you are. Whether you’re brand new or have been practicing for years, you’ll be guided with encouragement and challenged to discover that anything is possible — right from where you stand.


Air conditioning

Changing room

Functional training area

Gender-neutral restrooms

Heating

Stretching area


All opening hours

Available from Basic

Monday

5:00 a.m. - 9:00 p.m.

Tuesday

5:00 a.m. - 9:00 p.m.

Wednesday

5:00 a.m. - 9:00 p.m.

Thursday

5:00 a.m. - 9:00 p.m.

Friday

5:00 a.m. - 9:00 p.m.

Saturday

5:00 a.m. - 9:00 p.m.

Sunday

5:00 a.m. - 9:00 p.m.

The opening hours may change for local and national holidays. Please get in touch with the partner to know more.


What you can do

Yoga

Contact information

Directions

123 Grey St, East Aurora, NY 14052, USA

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